Oh, how long was I out Hey everybody, it’s Dr. Jo. It’s product review time. Today, I’m going to talk about the Nayoya Acupressure Back Pain Relief Kit. I’ve got the mat and the pillow. You can get the mat separately if you want, and they show you in some tutorials how to kind of roll up a towel and put it underneath. It’s a pretty interesting product. I have to say I was a little skeptical, but after trying it out, even though I don’t have a lot of back pain, I do have a little spot on my back, and I tried it out for about 1015.
Minutes one night, and the next day my back did feel better. It’s kind of neat because there’s little acupressure spots all over the mat. These pressure points kind of increase the circulation in your back, and it brings the blood flow to the area. So it kind of warms it up after a few minutes, and it gives you a nice sensation where it just relaxes the muscles, and everything. They’re plastic, so you have to be kind of careful because they are sharp, and if you push down just in one particular spot, it can actually poke.
You and potentially hurt you. So make sure you are using your whole body on these little acupressure points. You can use the pillow or the mat for different parts of your body. It does show in some of their tutorials on their website that you can put your foot on the pillow or you can stand on it, and do some reflexology stuff. Which I’m not super familiar with so you’ll have to look that up, but it’s basically the theory that the bottom of your foot, pressure on it relieves different parts of the body. So if you’re interested in that,.
Nayoya Acupressure Back Pain Relief Kit Review Ask Doctor Jo
That might also be something you want to look into to use it. But overall, I would say it’s worth trying if you have a lot of back pain, and maybe you can’t find anything that really helps get it comfortable. Again, after lying on it for about 1015 minutes, I actually got really relaxed and kind of zoned out for a little bit so it’s pretty neat in that fact. So if you’re interested in buying the product, you can go to our product store at askdoctorjo. If you are interested in finding out more about their products, you can go to their.