Sciatica Relief Exercises For Pregnancy

Severe Leg Pain During Pregnancy

Are you suffering from severe leg pain during pregnancy? You are not alone. Severe leg pain during pregnancy is a condition that is as common as morning sickness and fatigue are. The main cause of severe leg pain during pregnancy is a condition called sciatica. It is just as painful as it sounds. This condition is caused when the uterus is growing, it may push against the sciatic nerve. It could also be just leg cramps that could be happening in your legs. There are some more complex causes like DVT and also uterine fibroids.

First, do not get alarmed, it is not anything to feel panicked over. These are all issues that many pregnant women face. This is why you should let your know in case you experience discomfort in your legs. He or she may be able to give you some much needed relief. You should inform your of any pain that you experience, however small or big it is. A DVT, or deep vein thrombosis, is a blood clot that is in your leg and it is the most severe cause of leg pain.

You should be careful, when you have traveled for a long period of time, for this is the period that the clot is likely to develop. Take walks as often as you can to help keep the blood flowing. If you won’t be able to go walking as often as you would like, wear some compression socks or stockings. Treatment of severe leg pain during pregnancy starts with finding out the main causes of it. If the pain is cause by thrombosis, you will be given some anticoagulation meds. If you want to prevent blood clots from developing in your leg, make sure to eat healthy food.

And exercise to improve circulation. If the pains are caused by cramps, it is recommended that you increase your potassium intake. Orange juice is a great and tasty way to get plenty of potassium into your diet. Severe leg pain during pregnancy is very common, but you should definitely run it by your and let him or her know so they can keep an eye on you.

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