Sciatica Symptoms S1

Hi, I’m Leanna with EX9 Tape and ExoTrinity Sports. Today I’m going to show you a taping application for Sciatica nerve pain. Cut two long pieces of tape and round the edges with a pair of sharp scissors. This will help prevent the tape snagging and fraying as it contacts your clothes. Apply the first piece to the outside of the hip and now with a 7580 stretch, lay the EX9 Tape around and down over the glute and over the hamstring. Now take the second piece of tape and anchor it with zero stretch above the first piece,.

Leadboard Category: Sciatica Home Remedy

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