Side Lying Clamshell Exercise With A Ball For Hip Stability – Clamshell Exercise For Sciatica

Clamshell Exercise For Sciatica:

http://www.LeBauerPT.com This is a Side-Lying Clamshell progression. This is great for anyone with hip instability to wake up the Glute Medius and really …

Leadboard Category: Sciatica Home Remedy

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